As mothers, making time for ourselves is vital. To nurture our children, we have to nurture ourselves. You are the heart of your family. And as one of their most crucial support systems, your family needs you to be happy and strong. They need you to put yourself first sometimes.
Designed by the very talented Sam Osborne for Story of Mum, this unique DIY Mamas’ Retreat Kit is a gorgeous e-book brimming with printables and easy to follow videos. The kit guides you through a 3 to 4 hour retreat session that includes gentle yoga with Leif Olsen, fun and insightful creative activities, vital inspiration, and guidance on how to create a space where you can all reflect and be heard.
This very first DIY Kit in the series: “Take a Compliment,” is themed around learning to value what we do as mothers, as women, and as friends. It’s about listening to those positive things that are said about us, learning to say them to ourselves, and ignoring those negative voices that so often crop up instead. You’ll leave feeling valued, nurtured, connected and more confident.
Use this kit to bring more joy, connection and me-time to your life, and to the lives of your mama friends: a transformative experience in just 4 hours. And you can host this retreat over and over again. Remember to nurture the nurturer, mama.